Simply brew the tea in hot water for a few moments and discard the water, re-brewing the tea in freshly boiled water as normal.įor those who need to avoid caffeine altogether, we recommend our Organic Herbal teas. For the most part, caffeine is safe for your heart. Looking to decrease the caffeine in your caffeinated tea? Caffeine is released immediately, while the flavor releases over minutes, so you can use this little trick to slightly reduce the caffeine in your tea. A cup of tea only has 14 to 60 milligrams of caffeine in it, depending on the type of tea, while coffee has up to 200. Our Organic Decaffeinated Earl Grey tea and Organic Decaffeinated English Breakfast tea still contain trace amounts of caffeine, approximately 4 mg. This preserves the botanical compounds and unique flavor notes of the tea leaves. Our decaffeination process uses the only approved method for certified organic teas, an all-natural process that removes a majority of the caffeine by pressurized CO2.

What about our Organic Decaffeinated teas? You can visit our individual product pages to find out the exact amount of caffeine in your Choice Organics tea.īy comparison, coffee contains 90 mg of caffeine per 8 oz serving. Given these variables, we have determined a general range in milligrams (mg) based on our tea collection. Factors including the amount of tea used, water temperature, brewing time, or how the leaves are steeped, all contribute to caffeine levels. Factors like tea variety, brewing time, and water temperature can. How the tea is prepared also plays an important role in how much caffeine makes it into your cup. On average, a 240mL (8-ounce) cup of green tea contains around 20-45 milligrams of caffeine. It’s the growing buds and young leaves of tea plants that create the highest amounts of caffeine.įactors such as the growing region, plant varietal, plant age, leaf age, length of the growing season, field conditions, soil nutrients, and rainfall can influence how much caffeine is in plucked tea leaves. Expect from 20 to 60 mg of caffeine per cup, depending on the tea type and how many tea leaves you use. In fact, it will have a similar amount of caffeine as pure teas. Since all real camellia sinensis teas contain caffeine, jasmine tea will have caffeine too. One exception is Yerba Mate, a South American herb that naturally contains caffeine.īiologist believe that all caffeine in plants work as a natural defense system to deter insects and other herbivores with its bitter taste and stimulating qualities. Therefore, the name jasmine tea usually implies scented, blended or flavored green tea. Herbal teas can come from any other plant that is not Camellia sinensis and most do not contain caffeine. Green, Oolong, Black and White tea varieties all come from this plant and all contain caffeine.

All true tea comes from a single plant, Camellia sinensis.

Green tea caffeine amount